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Inspiration

Guided Visualization - Relax Into Your Best Weight and Health

For those who wish to try a session of guided visualization with a focus on naturally gravitating toward our best weight and health, this is a session that I wrote and recorded many years ago - it's best utilized when we are able to be in a quiet room and can rest on our own for a good 15 minutes or more.

Transcript: Read more

 

Cui Lina: An Inspiration To Many

Many thanks to Asian Boss for sharing Cui Lina's inspiring journey with the world. Read more

 

Shih Wing Ching On Becoming Boundless

Ellen Page on Living Truthfully

"How are you going to feel creatively motivated when you feel like you're living in a way that's not true?"

- Ellen Page Read more

 

Javier Bardem on Success and Empathy

People Reacting To Being Called Beautiful

Raw Craft with Anthony Bourdain - Bob Kramer, Master Bladesmith

Giving thanks for another favourite from Anthony Bourdain that I always enjoy revisiting. Read more

 

Raw Craft With Anthony Bourdain - Rachel Rosenkrantz, Master Luthier

In memory of Anthony Bourdain, the fellow who showed me bits of the world and its people like no other. Read more

 

Very Easy Make Happy

Many thanks and respect to Kane from BuzzFeed and his lovely mom for sharing this with the world. Very easy make happy indeed. :) Read more

 

Reunion Between Christian the Lion and John Rendall and Anthony 'Ace' Bourke

If you haven't yet come across the following video that captures the reunion between Christian the lion and his adoptive parents, John Rendall and Ace Bourke, I encourage you to have a look here:

 

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