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Mobility Exercises

Eating Mercifully - A Documentary that Explores Christian Perspectives on Factory Farming

Posted by Dr. Ben Kim on Nov 11, 2008
Inspiration

Eating Mercifully is a short documentary that explores Christian perspectives on the cruelty inflicted upon millions of factory farmed animals in our world every day.

A trailer for Eating Mercifully, produced by The Humane Society of the United States, can be viewed below.

Warning: Some of the footage in this documentary is devastating, so please view it without children present before making a decision on who you'd like to share this trailer with. Read more

 

Jason Mraz's Healthy Chocolate Pudding Recipe

Posted by Dr. Ben Kim on Oct 08, 2008
Healthy Desserts
Music

How about a chocolate pudding that's good for your heart? This is exactly what you'll create by following Jason Mraz's chocomole recipe, which calls for avocados, dates, chocolate powder, and a touch of vanilla.

The result is a creamy chocolate pudding that's rich in healthy monounsaturated fatty acids and flavonoids, making it an excellent choice for promoting a healthy cardiovascular system and good overall health. Read more

 

Goonda: A Video on Operation Shanti, by Reel Youth

Posted by Dr. Ben Kim on Mar 17, 2008
Inspiration

Last week, I received a 15-minute video on Operation Shanti called GOODNA, which was produced by a not-for-profit Canadian organization called Reel Youth.

GOODNA provides an up-close look at some of the street children that Operation Shanti has been reaching out to.

Please feel free to view GOODNA here: Read more

 

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