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French Onion Soup Recipe


2 tablespoons of coconut oil or organic butter
2 cloves of garlic, finely chopped
3 onions, sliced into rings
1 pound of any mushrooms that you enjoy
1 tablespoon of dried thyme leaves (optional)
2 1/4 litres or 2 quarts of vegetable or organic chicken broth
Naturally brewed soy sauce or tamari, to taste


Cook garlic, onions, and mushrooms in a pan over medium heat with coconut oil or butter. Cook until onions brown slightly. Browner onions equals more flavour.

Add vegetable broth, thyme, and soy sauce or tamari and bring to boil. Reduce heat and allow soup to simmer for 10 minutes.

Enjoy this hearty and healthy french onion soup.


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