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Pea and Mint Omelette Recipe


1/2 cup frozen peas
3 organic eggs
1 tablespoon chopped fresh mint
1 tablespoon of organic butter, coconut oil, or olive oil
Sea salt and black pepper, to taste


Boil peas in water for a couple of minutes or until tender. Be sure not to cook so long that you lose their bright green colour. Drain well and keep to side.

Beat eggs with a fork in a medium to large bowl. Add peas, mint, sea salt, and pepper.

Melt butter in a large pan over medium heat. Add egg mixture, doing your best to evenly distribute mixture in pan. Use your spatula to move uncooked portions of egg towards the edges of your pan from time to time to ensure even cooking. If you are unable to cook eggs evenly before you get too much browning on the underside of your omelette, finish off cooking in your oven with the broiler setting for a minute or two.

Enjoy this delicious and simple pea and mint omelette.

You can find other simple recipes in a great cookbook called Take Three: 200 Fabulous Fuss-Free Recipes Using Three Ingredients or Less.


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