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Coconut Almond Shake Recipe

This coconut almond shake recipe brings together plenty of healthy protein, healthy fat, and electrolytes that naturally occur in coconut water.

Young coconuts are readily available in Asian markets (not usually in Korean markets) or Mexican markets. The average young coconut contains approximately 1-2 cups of coconut water.


1 young coconut
1/2 cup raw almonds
4 soaked dates (soaked in water for at least 1 hour)
1 teaspoon pure vanilla extract


Cut open coconut and collect coconut water.

Remove coconut meat.

Combine coconut water, coconut meat, soaked dates, almonds, and vanilla in a strong blender and blend until all ingredients form a smooth shake-like consistency.

If you prefer more sweetness, add a few more soaked dates to the mix.

Enjoy this delicious and filling coconut almond shake!


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