Health Concerns

This tropical smoothie recipe calls for just four ingredients, all of which are foods that are indigenous to tropical regions. If you can't find coconut milk at your local grocery store, try an Asian food market. Most Asian markets now carry brands that contain only trace amounts of preservatives, if any.

Coconut milk contributes loads of healthy fatty acids, richness, and a wonderful coconut aroma to this smoothie.

Ingredients: Read more

Cucumber and red onion slices combine to make a refreshing, crunchy, and sweet salad dish, perfect for the dog days of summer. If you can find smaller cucumbers, the kind used to make dill pickles, use as many of them as you need to substitute for the 3 conventional cucumbers that this recipe calls for.

The quantities listed in the ingredients section make approximately 6 servings. Read more

Last week, researchers from Queensland University of Technology in Australia published a study that indicates that some laser printers create as much fine-particle pollution as cigarette smoke. The researchers warn that laser printer-emitted pollution can affect people's lungs in the same way that cigarettes can, making it a legitimate health threat to people who work around active laser printers in poorly ventilated spaces. The researchers also warn that beyond posing a threat to lung health, exposure to laser printer pollution can ultimately increase one's risk of developing cardiovascular disease and even cancer. Read more

What’s In A Diagnosis?

How do you know that you are depressed? Is it just plain obvious to yourself and those who are closest to you? Did a doctor diagnose you with depression? Read more