You are here

Simple Korean-Style Organic Tofu Dish

Untitled

Ingredients:

1 block of organic tofu (firm or medium-firm)
2 tablespoons of soy sauce
1 teaspoon of sesame oil
A few drops of vinegar (white or rice wine are good options)
Large handful of chopped green onions
Toasted sesame seeds (optional)

Directions:

1. Cover tofu block with cold water in a pot and bring to a boil. Lower heat and let simmer for 3 minutes.

2. Combine soy sauce, sesame oil, and vinegar in a small bowl and whisk well.

3. Drain warmed tofu, chop into bite-size blocks, garnish with chopped green onions, then drizzle on dressing made in step 2. If you have toasted sesame seeds on hand, sprinkle on top just before serving.

Enjoy this simple nutrient-dense and highly nourishing organic tofu dish.

 
 

Join more than 30,000 readers worldwide who receive Dr. Ben Kim's newsletter

 
 

More Natural Health Resources

Notes

After 21 years, we made the difficult decision to bring our catalogue to a close. To stay connected with Dr. Kim's writings, please feel free to subscribe for free here: Dr. Ben Kim on Substack. Sending best wishes and thanks to all.