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Simple Movements To Keep Your Shoulders Healthy

This is a look at how to use a suspension system training kit or gym rings to restore lost shoulder mobility and to keep your shoulders healthy at any age.

The suspension training rig used in this video is made by a company called FitBeast and can be found here: FitBeast Suspension System Training Kit - I can vouch for the quality of this kit. Though I'm not affiliated with their company, FitBeast has provided the following 15% discount code for our readers: DRBK0115

For those who prefer to purchase their fitness tools from Amazon, other comparable suspension training kits can be found at the following pages:

US site:
Canadian site:

Many thanks to FitBeast for the opportunity to review their well built suspension system training kit.


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