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Thought of the Moment

To Begin Anew

"Never underestimate the power you have to take your life in a new direction.”

- Germany Kent Read more


Conscious Parenting

We cannot expect our children to become something that we are not willing to embody ourselves.

What conscious parenting does is take away the traditional focus on fixing the child and instead ask the parent to raise themselves, to heal themselves, and enter a stage of wholeness. Because if we as parents are in a place of brokenness, then we project this brokenness onto our children.

- Dr. Shefali Tsabary Read more


Healing Our Own Brokenness

To move away from all illusion that our children are maliciously intent on triggering us is an important step on the path of awakening. When we dare to let go of the mainstream idea that they push our buttons on purpose, we awaken to the true extent of our own immaturity. Without having them to blame on any level, we are now forced to confront our inner lack and discover the reasons why it exists.

- Dr. Shefali Tsabary Read more


Arthur Brooks

"First, we should concentrate each day on the happiness portfolio: faith, family, community, and earned success through work. Teach it to those around you, and fight against the barriers to these things. Second, resist the worldly formula of misery, which is to use people and love things. Instead, remember your core values and live by the true formula: Love people and use things. Third, celebrate the free enterprise system, which creates abundance for the most people—especially the poor. Read more


Be Tender, Compassionate, and Tolerant

Be tender with the young, compassionate with the aged, and tolerant of the weak, because someday in your life you will be all of these.

- George Washington Carver Read more


You have to go to them sometimes.

You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.

- A.A. Milne, Winnie-the-Pooh Read more


In our own woundedness...

In our own woundedness, we can become sources of life for others.

- Henri Nouwen Read more


Give cheerfully and accept gratefully.

When we give cheerfully and accept gratefully, everyone is blessed.

- Maya Angelou Read more


Indian Proverb

As the Indian proverb tells us, sometimes, the wrong train can take us to the right station. May we breathe deeply and count our blessings from moment to moment. Read more



Healing doesn't mean the damage never existed. It means the damage no longer controls your life. Read more