Soon after graduating from school, I moved to the arctic of Alaska to run my first chiropractic clinic. I was 24 years old and grateful for the opportunity to be of service to the First Nations community there and the chance to pay back my student loans and create a small nest egg for the future.
My work days were long and it was mostly a lonely existence - back then, even a phone call home to Canada was $2 a minute, so most of my down time was spent reading, writing, and making plans for the future. Read more about How to Increase Your Value
Long time reader, first time writing in to say thanks for all of your health and life hacks.
When I took in your info on how long caffeine stays in the body and how this can affect my sleep, I decided on the spot to stop cold turkey and see for myself.
As I made a fresh batch of black bean sauce with noodles for dinner over the weekend, I began listening to Demi Moore's recently released memoir, Inside Out.
Chopping through onions, carrots, and green cabbage, I felt such a strong emotional connection to her feelings from childhood. By the time I had put noodles into salted boiling water, I was silently sobbing for Demi as I felt the weight of her feelings of being on her own as a child. Read more about We Are Not Alone
The definitive cause of frozen shoulder, also called adhesive capsulitis, is unknown. Some believe it is a self protective mechanism to prevent damaged tendons from becoming further damaged. Others point to an autoimmune mechanism that creates inflammation. Read more about How to Gently Loosen A Frozen Shoulder
Here, Bill Gates brilliantly explains why efforts to eradicate preventable diseases won't lead to perpetual overpopulation.
Yes, saving kids from dying due to diarrhea, polio, and malaria will contribute to a bigger world population, but history and statistics clearly show that as populations get healthier, people choose to have less progeny. Read more about Does Saving More Lives Lead to Perpetual Overpopulation?
