In Korea, frozen shoulder or adhesive capsulitis is common enough at a certain stage of life that it's called "fifty shoulder," meaning a shoulder ailment that tends to develop sometime during one's fifties or beyond. Read more
Though this video was made before the recent sabotage of the Nord Stream pipeline, it provides a clear explanation of why Germany has a serious gas problem, and should serve as a cautionary tale for other nations that are considering fully doing away with reliable sources of affordable energy, including nuclear power plants. Read more
Over the past year, I've had a number of people ask if there is a natural way to help break down spike protein.
I've been finding that people in the midst of an infection as well as those experiencing troublesome symptoms following vaccination have been responding well to taking proteolytic enzymes. One of the primary ingredients in our proteolytic enzyme blend is nattokinase, an enzyme derived from fermented soybeans that is effective in breaking down fibrin. Read more
One snowy day in early 1993, I made my way to a subway station near the University of Toronto, ready to go home after a long day of classes. My heart sank when I opened my wallet to find that I had run out of subway tokens. With no credit card or cash to my name, I thought over my options and decided that the best action was to ask for help. Read more
With our young teenage boys thinking more about what lies ahead for them, I jotted down the following thoughts which I shared with them earlier today: Read more
Unfortunately, the energy crisis throughout much of Europe is unfolding as expected. Utility bills have soared as much as 10-fold in some parts of Europe over the past several months, with some companies being forced to reduce operating hours and lay off workers due to prohibitive energy costs.
The U.S. Central Bank, desperate to bring inflation down, has increased their fed funds rate by 0.75% three consecutive times since June, bringing the current rate to 3.25% with a stated goal of getting the rate up to 4.5%. Read more
Good overall health begins with a healthy gut. Chronic illness begins with breakdown in the gut.
This is where I typically start with clients looking to address any health challenge.
If you're looking for lasting improvement in any area of your health, it's best not to think of your body parts as being independent compartments. Every cell communicates with every other cell, not always directly, but via the fluids, hormones, and neurotransmitters that travel through the vast network of blood vessels and nerves that course through every part of you. And it all starts with your gut. Read more
Such a heartbreaking look at a typical day in the life of an 82-year old Korean elder living in poverty - she is one of approximately 3 million elders living in similar circumstances in South Korea today. Read more
Be who you are, not what you think others expect you to be. If there is something that you really wish to do later, do it now. In all that you do, be open to how you can make life better for others.
