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Hong Sound

If you're a fan of Korean cuisine and haven't stumbled upon Hong Sound, I trust you'll enjoy at least a few minutes of this video. I can't quite explain why I am drawn to Mr. Hong's "MukBang" videos. But there's no denying a primal attraction to the sights and sounds and imagined tastes of his awesome meals. Read more

 

Improve Upper Spinal Rotation

Maintaining healthy extension and rotation through the spine is essential to preventing osteoporosis as we age.

This is a stretch that improves rotation through the thoracic and cervico-thoracic regions. It also lengthens shortened traps and rhomboids.

For related mobility exercises, please feel free to visit our YouTube video library here: Read more

 

Kyushoku: The Making of a Japanese School Lunch

Substantial Black Friday Markdowns For The Next Few Days

In keeping with tradition, we're offering several of our most popular formulas at massive savings during our pre-Thanksgiving sale.

Until limited earmarked supplies last, ALL of the following blends have been reduced by 25-50% off their everyday discounted prices:

Organic Greens in Vegetable Capsules - 28% off - our flagship mineral-rich formula to support immune function, optimal digestion, and healthy bones, teeth, hair, skin, and nails: Read more

 

Request for Feedback Please

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I'm just finishing up my designated research and development time for 2018, and would really appreciate some feedback on our catalogue and website. If you have a few minutes, please consider sharing your thoughts via the following form: Read more

 

A Korean Obstetrician-Gynecologist's Experience with CBD Oil

As someone once said, the first one through the wall always gets bloody. Let's hope that this family and others in similar circumstances are able to access the resources and support needed to improve their health. Read more

 

Water Conservation Tips from Cape Town

For those living in countries where obtaining fresh water is not a current challenge, I think at the very least, the idea of having a large basin to stand in while taking a shower to collect some of the water for flushing toilets and watering plants is highly worth trying. Read more

 

India's Water Crisis: A Warning to the World

From RT Documentary's channel: Read more

 

A Simple Way to Improve Shoulder and Back Mobility

To improve shoulder and upper back mobility, lie face-up with your head slightly off the end of a bed and let your arms hang freely above your head.

Once you’re comfortable in this position, slowly take your arms through a small arc as though you are making a snow angel - you can do this several times to warm up your shoulder joints. Read more

 

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