Blogs

Here's a deeper look at Scott Harrison's story and the founding of a remarkable charity whose mission is to bring clean water to people in need: Read more

If you're a fan of Korean cuisine and haven't stumbled upon Hong Sound, I trust you'll enjoy at least a few minutes of this video. I can't quite explain why I am drawn to Mr. Hong's "MukBang" videos. But there's no denying a primal attraction to the sights and sounds and imagined tastes of his awesome meals. Read more

Maintaining healthy extension and rotation through the spine is essential to preventing osteoporosis as we age.

This is a stretch that improves rotation through the thoracic and cervico-thoracic regions. It also lengthens shortened traps and rhomboids.

For related mobility exercises, please feel free to visit our YouTube video library here: Read more

I'm just finishing up my designated research and development time for 2018, and would really appreciate some feedback on our catalogue and website. If you have a few minutes, please consider sharing your thoughts via the following form: Read more

As someone once said, the first one through the wall always gets bloody. Let's hope that this family and others in similar circumstances are able to access the resources and support needed to improve their health. Read more

For those living in countries where obtaining fresh water is not a current challenge, I think at the very least, the idea of having a large basin to stand in while taking a shower to collect some of the water for flushing toilets and watering plants is highly worth trying. Read more