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Easy Healthy Recipes

Green Beans, Korean Style Recipe

Ingredients: 

1 pound (2-3 large handfuls) fresh green beans, washed, trimmed, and cut in half
1 medium onion, cut in half and then sliced into thin strips
1/3 cup water or Vegetable Broth
1 tablespoon naturally brewed soy sauce
1 tablespoon rice vinegar

Directions: Read more

 

Papaya with Lime, Honeydew with Lemon Recipes

Papaya with Lime Recipe

When choosing a papaya, look for one that has a nice yellow color and smells like papaya.

Cut ripe papaya in half, scoop out seeds, and cut into bite-size pieces. Squeeze fresh lime juice over papaya chunks. Enjoy this refreshing, sweet and sour treat.

Honeydew with Lemon Recipe Read more

 

Vegetable Broth Recipe

Ingredients:

1 whole onion, halved
3 ribs of celery, chopped
3 carrots, chopped
1 zucchini, chopped
3 potatoes, chopped
Any leftover greens like swiss chard, beet tops, or turnip tops, chopped
Sea salt, to taste

Directions:

Combine all vegetables in a large pot. Fill with spring or filtered water until vegetables are fully covered. Bring to a boil. Lower heat and leave it to simmer with the lid on for one hour.

Strain well. Add sea salt, to taste. Read more

 

French Onion Soup Recipe

Ingredients: 

2 tablespoons of coconut oil or organic butter
2 cloves of garlic, finely chopped
3 onions, sliced into rings
1 pound of any mushrooms that you enjoy
1 tablespoon of dried thyme leaves (optional)
2 1/4 litres or 2 quarts of vegetable or organic chicken broth
Naturally brewed soy sauce or tamari, to taste

Directions: Read more

 

Vegetable and Goat's Cheese Pizza Recipe

Pizza Crust Ingredients:

1/2 cup warm water
2 1/4 cups whole wheat flour
1 tsp. salt
1 Tbs. olive oil, plus more for spreading

Pizza Topping Ingredients:

1 Tbs. olive oil
Pinch of sea salt
4 cups tomato sauce
1 head broccoli, cut into small pieces
1 zucchini, diced
1 orange bell pepper, diced
1 onion, diced
2 cloves of garlic, finely chopped
Goat cheese, to taste

Directions: Read more

 

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