Natural Health Care

I was once asked to do an interview with a focus on what overworked and overstressed people could do to stay healthy. After giving it some thought, I decided not to do the interview because I didn't want to send the message that people can experience their best health by following a few tips on diet and lifestyle without regularly ensuring adequate physical and emotional rest. Read more

It's no secret that mosquito bites can transfer a number of diseases to humans and animals, the most common of which are malaria, dengue fever, and encephalitis (inflammation of the brain).

Before you whip out a can of mosquito-repelling spray the next time a clan of biting insects are after your blood, you should know that many conventional brands contain DEET, a powerful pesticide that has been linked to a number of health problems such as skin rashes, dizziness, and even seizures. Read more

Well, we're here again. Just a few days away from another new beginning.

I've long felt that every day is a new beginning, a chance to change momentum, experience something new, and get closer to becoming a better person in some way. Read more

Err...hope this topic doesn't ruin anyone's appetite. It's one that I touched upon in a newsletter a few weeks ago, and given the positive feedback that it's generated, I thought it be best to elaborate and even make this topic a permanent addition to the archives.

But before we do any elaborating, here's a look back at what I wrote in my newsletter: Read more