Natural Health Solutions

Over the years, I've found that many people who don't have experience with a loved one developing dementia are unaware that Alzheimer's and other types of dementia are typically indirect causes of death.

The example I often share is that someone with dementia may not be able to understand or convey to caretakers that they are having pain on urination - left untreated, a urinary tract infection can eventually lead to sepsis and death. Read more

Over the past week, I've received a handful of notes from people suffering with pain in different areas, including the abdomen, back, hips, and feet.

Beyond the obvious step of getting appropriate rest for an injured body part, it can be remarkably helpful to fast for a good stretch each day as a way of reducing systemic inflammation and allowing the body to devote the bulk of its resources to healing the problematic area.

What does this look like? Read more

In keeping with our goal of offering more frequent flash sales this year, for a few days or until earmarked supplies last, we are passing along some savings on our organic plant protein blend:

Organic Plant Protein Blend

Each serving offers 19 grams of easily digested organic plant protein and less than a gram of naturally occurring sugar.   Read more

Having spent the past two decades doing a substantial amount of writing at a desk, I have great appreciation for a setup that protects my back and allows me to stay mobile. Read more