As mentioned earlier in this series, cooking vegetables and other plant foods can soften naturally occurring fiber, which makes it easier for your digestive system to extract the many micronutrients that are abundant in plant foods. Read more
We hope this impromptu back to school flash sale is a well received bonus for those who have been waiting on our new lots of coconut milk powder and Peruvian organic dried mangoes to arrive, which they have!
Our coconut milk powder, excellent as a delicious dairy-free creamer for coffee and tea and a satisfying addition to smoothies and soups for their healthy fatty acids is available here:
With today being the first day of school for many students around the globe, I have a favour to ask of those among our readership who have children or grandchildren in elementary, middle, high school, and even college or university:
Please consider asking your children or grandchildren to be on the lookout for those who may be new and shy and uncertain about how they will fit in. Read more
In reflecting upon the last couple decades of my life, it occurs to me that the best and most memorable times coincided with periods when I was feeling most whole and walked with a giving spirit.
Yes, thoughts on abundance mentality and the law of reciprocity are esoteric and viewed as mysticism by some, but my years here have shown me time and time again that the more I give and look to be of service, the higher I elevate in my own mental, spiritual, physical, and financial health. Read more
I've long been keenly interested in living below my means and building financial independence. These interests have naturally led to a lot of learning about the nature of money, currencies, and how central banks all over the world look to shape national financial health and influence the global economy. Read more
The above video is a look at how The Ocean Cleanup not-for-profit project is striving to address the growing issue of plastic pollution in the world's oceans in an autonomous, energy neutral, and scalable way.
The ultimate goal is to be a self-sustaining operation through manufacturing of quality plastic durable goods using plastic waste collected from the oceans. Read more
