Dr. Ben Kim's blog

Original article below published in November of 2004, reposted on January 30, 2019 along with the video clip from the Joe Rogan Podcast above with guest Dr. David Sinclair. Read more

Songwriter Justin Vernon on the meaning of Skinny Love: Read more

"30 to 35% of those experiencing homelessness, and up to 75% of women experiencing homelessness, have mental illnesses."

- the homeless hub (Canada)

Who Are Japan's Homeless: Read more

Many thanks to Shelby for giving us a look at this lovely nutrient-dense breakfast creation.

Ingredients: Read more

From a brief Q&A with Daniela Ginta, a freelance writer based in Kamloops, BC, writing a feature article on women's health for a Canadian publication.

1. Do women experience fluctuating carbohydrate cravings and if yes, what is the most probable cause (or causes)? How to best manage such cravings? Read more

Many thanks to Shelby for sharing this recipe and photo with us.

Ingredients:

For the salad: Read more

Photo by Shelby

Ingredients:

For the Chia Jam:

If pressed for time and if chia seeds are not a must, you can use your favourite jam in place of this chia seed jam. Read more