Easy Healthy Recipes

What do you get when you combine macadamia nuts, coconut shreds, walnuts, avocados, fresh lime juice, dates, honey, and sea salt? Only the healthiest version of key lime pie that I've ever tried. The crust requires some patience and elbow grease, but it's completely worth the effort. Read more

My mom recently told me that this is the only Korean recipe that my older sister has ever asked her for. Quite understandable, as you won't find a lighter or fluffier egg dish anywhere.

Korean steamed eggs are similar to quiche, but without a crust, and did I mention that these eggs are amazingly light and fluffy? Read more

Far healthier than almost any energy bar that you can buy in a store, these energy balls are full of vitamins, minerals, and natural compounds that are perfect for providing a quick boost of energy.

Because these energy balls are made out of fiber-rich whole foods, eating just one or two can be surprisingly filling - quite the contrast when you consider that most folks have no trouble eating half a dozen or more mini-donuts in one sitting. Read more

Here's a favourite autumn dish that packs plenty of quality protein and healthy carbohydrates for days when you're craving a warm and replenishing meal. It's equally good for preparing your body for vigorous activity the next day, or to help replace glycogen and electrolyte stores after a physically demanding day.

Sweet potatoes are rich in a number of micronutrients, the most prominent of which are vitamin C and beta-carotene; both are powerful antioxidants that can decrease your risk of developing diabetes and colon cancer. Read more